At the strike of midnight not but three weeks ago, last years regrets and failed promises faded away to make room for the start of the New Year and with that the New Year’s resolution. Staci-Elizabeth Wood, senior multimedia film and production...
It’s the new year and that means every time you turn on your television or you’re in the checkout line at the grocery store, you’re bound to see a Weight Watchers advertisement with Oprah in it talking about how to make your New Year's resolutions...
You return after a week of Thanksgiving feasts only to be confronted with the inevitable- finals. Studying for finals can be stressful, especially on top of taking other exams and working on projects. Preparing for finals doesn't have to be cringing,...
What if you could choose foods that saved you calories and cash? Health Services hosted the “Save Calories and Cash” event in the Russell Union to let students know about solutions to students’ concerns about healthy foods and exercise. Many of these...
What’s a student to do when they have to attend two group fitness classes for extra credit or just want to spice up their workout routine? Perhaps a group fitness class at the RAC will appeal to you. The RAC is offering a new class this semester...
Many of us go for that cup of coffee in the morning, not thinking of an equally convenient, and perhaps healthier option- tea. Just like coffee, there are certain types of teas that may appeal to your taste buds more than others. Here are three types...
It seems like just when you think you should go to bed, that friend texts you, that video game calls your name, or perhaps procrastination is rearing its ugly head. As students, we often rush from one activity to another. But let’s pause for a moment...
Fall - a time to celebrate the changing scenery, go to the fair with friends, and perhaps pick up your running shoes? Now that things have settled down compared to the beginning of the year, you can find time to get a breath of fresh air. Here are some...
Do you have the knack for backpacking? Backpacking is a sport that can literally take you all around the country, or farther, on your own two feet. Freshman Nick Truedson and Southern Adventures trip leader Ben Loyal know what it takes to endure a backpacking...
Mental health is something few people want to talk about but needs to be discussed, especially with a student body as large as Georgia Southern's. “We just want to raise awareness for mental health. We want to make it okay to talk about. The more...
